In the five years since my first Veganuary attempt, attitudes to vegan diets have changed dramatically. In 2019, it’s clear that plant-based diets are here to stay, and as a result, avoiding meat and dairy has never been easier.

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In this episode we catch up with chef Tommy Heaney (if you haven’t heard of him by now, where have you been!?) to find out what life is like for him and his team, since he opened his first restaurant here in Cardiff back in October 2018.

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In the fight against the damaging effects of disposable, single-use plastics, food retailers and small businesses across the country have been switching to alternative, plant-based materials for their takeaway packaging.

But how many of us actually know how to dispose of this stuff correctly? And is this really the right way to solve our takeaway trash problem?

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Episode four of Hank! – our podcast for food lovers in Cardiff – is now live on iTunes, Soundcloud and all the other usual pod-catchers. In this episode we head down to Riverside Market for their 20th anniversary celebration, and speak to a few of the traders and producers involved. 

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