If you’ve been trying to eat more seasonal, local produce, then this is the blog series for you. It covers what to look for, and some ideas for how to cook it – a quick guide to the ingredients you could be using which have been grown closest to home.
Despite the delicious weather we’ve been having, springtime is a lean period for British fruit and veg. Known as the ‘hungry gap’, it marks the end of hearty root vegetable winter crops, but comes before the first harvest of most of the new season’s veg.
However, some seasonal fruit and veg are still available!
SO WHAT’S IN SEASON IN THE UK IN APRIL?
Check your labels to make sure they are UK grown, and look out for gorgeous purple-sprouting broccoli (pictured above), spring greens, field grown rhubarb, and new potatoes (such as Jersey Royals or Pembrokeshire Earlies).
Cauliflower, radishes, basil, chives, dill, rocket, samphire, sorrel, spinach, spring onions, and watercress should be available, along with the first of the season’s asparagus – my all-time favourite veg!
Oh, and if foraging is your thing – it’s also peak wild garlic season. I’ve written about where to find the best Wild Garlic foraging patches in Cardiff, and for some ideas on how to cook with it, click here: Three Ways with Wild Garlic.
Want to source your veg as locally and sustainably as possible? Check out my little guide to Cardiff’s numerous Veg Box Schemes. I always choose organic veg because I believe it’s better for the planet and better for nature; I’ve also written a blog post about why Organic food should be top of the menu in a post-covid world.
FIVE SEASONAL RECIPES TO TRY THIS MONTH
Make the most of what’s in season in April with some of these easy recipes…
- My Cauliflower & Chickpea Traybake with Tahini for Love Food Hate Waste
- BBC Good Food’s Roasted Purple Sprouting Broccoli with Feta & Preserved Lemon
- Gill Mellor’s Chicken, Anchovy & Asparagus Salad via Delicious Mag
- Jamie Oliver’s Simple Lemony Spring Greens
- Pete Biggs’ Wild Garlic Mayonnaise via Great British Chefs
What seasonal ingredients / dishes will you be cooking this month? Tag me in your creations on social at @hungrycityhippy so I can share X