Thanks to the latest technology, an abandoned air raid shelter 33 metres below Clapham High Street is being used to grow ‘micro herbs’ including fennel, garlic chives and pea shoots. The sustainable salad crop will go on sale in M&S stores for the first time this week.

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This week I have been making a concerted effort to eat even more organic produce than I usually do. It’s all down to the Organic Trade Board (OTB) and their #FeedYourHappy campaign, a month-long program of activity which is all about encouraging people to share the organic food that makes them happy – and why.

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18 months ago, Hotpod Yoga arrived in Cardiff, and a lucky bunch of my friends and I were among the first people to try it out. Now they’re launching a second pod right on my doorstep, and I have a handful of free places available for 10 lucky winners who want to give it a try!

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Over the last 18 years, Abergavenny Food Festival has grown to become the largest in Wales. As I prepare to pop my AFF cherry, I’m giving readers the chance to win two Abergavenny Food Festival tickets for this year’s event.

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