From the ashes of Pontcanna’s beloved restaurant Arbennig comes DIRT; a new, 100% vegetarian pop-up supper club which kicked off with the first event in Cardiff last weekend.

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In this episode we talk to Phill Lewis of Dusty Knuckle restaurant in Canton. Last February, Phill left Cardiff with nothing but a sack of flour, a case of tomatoes, and a box of cheese, and traded his way to Naples, using only pizza as currency.

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It’s been about four years since I last tried a vegetarian Sunday roast, and in those years, veggie and vegan cooking has come on in leaps and bounds. My most recent visit to Milgi in Cardiff proves that it is easier than ever to side-step the meat in this comfort food classic without sacrificing any of the flavour.

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A Cardiff hair salon has joined a national campaign to make the hairdressing industry more eco-friendly and sustainable. Bauhaus hair salon, which has two salons in Cardiff city centre, has just been awarded ‘sustainable salon status’ as part of a UK government-funded scheme to increase green practices in the industry.

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