I recently went behind the scenes on a Cardiff City Council kitchen visit to find out exactly how they work out those little green-and-black ratings on the doors.

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Madalene Bonvini-Hamel, a professional chef, pub owner, blogger and expert on seasonal British food has put together her thoughts on 7 great reasons to buy British.

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A few years ago, I spent a month backpacking Vietnam and just fell in love with their fragrant, spicy, and often very healthy food. After going through some old photos I found and feeling the pang of wanderlust again, I thought I would put together this round up* of five Vietnamese dishes which stand out in my memory the most.

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I’ve been meaning to visit Humble By Nature working farm in Monmouth for absolutely ages. I finally made it last week thanks to a press trip with porc.wales, and it turned out to be the perfect setting for learning all about the pig farming industry in Wales.

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