In this episode we catch up with chef Tommy Heaney (if you haven’t heard of him by now, where have you been!?) to find out what life is like for him and his team, since he opened his first restaurant here in Cardiff back in October 2018.

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In this episode we talk to Phill Lewis of Dusty Knuckle restaurant in Canton. Last February, Phill left Cardiff with nothing but a sack of flour, a case of tomatoes, and a box of cheese, and traded his way to Naples, using only pizza as currency.

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From the uber-instagrammable interior to the tasty toasties and delicious donuts, the Blanche bakery is here to make all of your vegan coffee shop dreams come true.

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It’s been about four years since I last tried a vegetarian Sunday roast, and in those years, veggie and vegan cooking has come on in leaps and bounds. My most recent visit to Milgi in Cardiff proves that it is easier than ever to side-step the meat in this comfort food classic without sacrificing any of the flavour.

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