Like most of the people I know, I started January with a long list of new year resolutions. Drink less booze; eat healthier; exercise more; save money. Not all of them will be staying with me, but these 8 easy, healthy, vegan food-swaps I’ll definitely be keeping forever.

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Laurens de Groot went from pen-pushing police officer to law-breaking environmental activist, and has written a book about his time aboard an anti-whaling vessel. I caught up with him to ask him how us less-heoric folk could make a difference in our day to day lives.

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