I’ve been meaning to visit Humble By Nature working farm in Monmouth for absolutely ages. I finally made it last week thanks to a press trip with porc.wales, and it turned out to be the perfect setting for learning all about the pig farming industry in Wales.

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You may not have heard the term “greenwashing” before. It is defined by Wikipedia as “a form of spin in which a companies PR or marketing is deceptively used to promote the idea that an organisation’s products, aims or policies are environmentally friendly.” And in the food industry in particular, it’s on the rise.

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Want to live a more eco-friendly lifestyle but haven’t a clue where to start? Or perhaps you’re put off by the thought of becoming vegan and giving up your car? It needn’t be that extreme. There are plenty of small changes that we could all make that would add up to a much bigger impact.

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Like most of the people I know, I started January with a long list of new year resolutions. Drink less booze; eat healthier; exercise more; save money. Not all of them will be staying with me, but these 8 easy, healthy, vegan food-swaps I’ll definitely be keeping forever.

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