The St Davids Hotel in Cardiff Bay recently relaunched its in-house restaurant, revealing a cool, new colour scheme of whites, greys and light woods, and a menu inspired by the cuisines of Australasia and the Asia-Pacific. It may be on the pricey side, but a Friday night visit did a great job of convincing me that it is well worth forking out for.

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Morocco was long considered one of the most politically stable – and therefore safe – countries in Africa, but recent terrorist attacks around the world have damaged the tourism industry in Arab countries and left many feeling nervous. So is it really safe to visit Morocco in 2017?

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This time last weekend I was feeling inspired, excited, and amongst other things – extremely full, having just popped my Abergavenny Food Festival cherry. I loved my first time at this incredible event, which not only champions honest food, but also challenges us to think about where it comes from, and how.

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Thanks to the latest technology, an abandoned air raid shelter 33 metres below Clapham High Street is being used to grow ‘micro herbs’ including fennel, garlic chives and pea shoots. The sustainable salad crop will go on sale in M&S stores for the first time this week.

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