Every year, my boyfriends’ family head to the beautiful Pembrokeshire coast for a great British summer of cycling, sea swimming, water sports and (hopefully) sunshine. Last year, I decided it was time for me to cure my fear of the open water and join them, as I tried my hand at a spot of sea kayaking – and fishing!

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Laurens de Groot went from pen-pushing police officer to law-breaking environmental activist, and has written a book about his time aboard an anti-whaling vessel. I caught up with him to ask him how us less-heoric folk could make a difference in our day to day lives.

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After becoming upset at the sight of so many exploited animals whilst travelling in Thailand in 2013, I shared this post on a travel forum and got more than 5.000 views. To help get the word out even further, I thought I would share it here, too.

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First opened in 1989 and now with a successful sister restaurant in Islington, The Gate continues to go from strength to strength.

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