Despite my eagerness to eat every last scrap that comes out of my fridge, I’m not a huge fan of heating up yesterday’s dinner for today’s lunch. Instead, I much prefer to use up the odds and ends in the bottom of my veg drawer to make something new.

What I love most about a hash is that you don’t need a recipe, you don’t need to spend ages prepping, and you definitely don’t have to peel the veg. It’s just a case of chopping equal sized cubes of whatever you fancy, and either frying in a pan or roasting in an oven. Simples!

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Intensive agriculture and heavy pesticide use are a major cause of plummeting insect populations – but there are a number of ways we can help reduce this impact, from the food that we choose to eat, to the way we use our gardens. 

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I was recently contacted by the guys at YOGI TEA®, who wanted me to try their new Turmeric Chai tea blend before it hits the shops this month. They also asked me to reflect on my ‘golden moments’ of 2017 – after such an exciting year, I was happy to oblige.

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Last year, a Harris Poll survey found that 73% of millennial women actively seek out cleaner, more natural beauty products. Lucky for us, we have a handful of incredible, ethical Welsh beauty brands to choose from right here on our doorstep.

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