Intensive agriculture and heavy pesticide use are a major cause of plummeting insect populations – but there are a number of ways we can help reduce this impact, from the food that we choose to eat, to the way we use our gardens. 

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I was recently contacted by the guys at YOGI TEA®, who wanted me to try their new Turmeric Chai tea blend before it hits the shops this month. They also asked me to reflect on my ‘golden moments’ of 2017 – after such an exciting year, I was happy to oblige.

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Last year, a Harris Poll survey found that 73% of millennial women actively seek out cleaner, more natural beauty products. Lucky for us, we have a handful of incredible, ethical Welsh beauty brands to choose from right here on our doorstep.

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This week I have been making a concerted effort to eat even more organic produce than I usually do. It’s all down to the Organic Trade Board (OTB) and their #FeedYourHappy campaign, a month-long program of activity which is all about encouraging people to share the organic food that makes them happy – and why.

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