Want to live a more eco-friendly lifestyle but haven’t a clue where to start? Or perhaps you’re put off by the thought of becoming vegan and giving up your car? It needn’t be that extreme. There are plenty of small changes that we could all make that would add up to a much bigger impact.

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They’ve won a Compassion in World Farming ‘Good Chicken’ award for sourcing from ‘enriched’ farms with greater respect for animal welfare, an Observer Food Monthly Award for Best Cheap Eat in the UK, and the Sustainable Restaurant Group of the Year in 2012 and 2013. And now, they’re here in Cardiff!

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Every year, my boyfriends’ family head to the beautiful Pembrokeshire coast for a great British summer of cycling, sea swimming, water sports and (hopefully) sunshine. Last year, I decided it was time for me to cure my fear of the open water and join them, as I tried my hand at a spot of sea kayaking – and fishing!

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