Veganuary vs Regenuary: In support of neither – and both

It feels like hardly anyone kicks off the new year by giving up the booze these days; instead, countless social media posts and column inches are dedicated to the clash of two climate-focussed food campaigns, Regenuary versus Veganuary.

As the month draws to a close, I wanted to write a few words on a debate which seems to be splitting its audiences right down the middle.

But in the rush to ‘pick a side’ – are we risking missing the point?

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A Guide to Cardiff’s Zero Waste Shops

It’s impossible to ignore the fact that the way we choose to shop has a huge impact on the world around us; so cutting down on our own ‘single use footprint’ is a simple and effective way to make a difference.

Zero waste shops allow customers to bring in their own reusable containers to fill up on store-cupboard essentials, cleaning products, toiletries and more; here’s where you can shop without the pointless packaging in Cardiff.

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Seasonal January: What to Eat this Month

If you’ve made it one of your 2021 resolutions to try and eat more seasonal, local produce – these monthly blog posts are for you.

I try to demystify ‘seasonal eating’ by sharing some simple info on the fruit, veg, meat & fish in season now, along with some ideas for how to cook & eat it.

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Recipe: Leftover Brussel Sprout Omelette with Sour Cream & Chive Dip

This is a great way of using up leftover sprouts (or in my case, a load you haven’t even gotten around to cooking yet). You can also top your omelette with smoked salmon or leftover ham if you have any to use up and/or you’re feeling especially boujee.

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